Amount of Fatty acids, total monounsaturated in Cookies, chocolate chip, commercially prepared, special dietary
Baked Products
In 100 g (Grams) of Cookies, chocolate chip, commercially prepared, special dietary there is 6.73 g of Fatty acids, total monounsaturated. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Cookies, chocolate chip, commercially prepared, special dietary.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Cookies, chocolate chip, commercially prepared, special dietary
Cookies, chocolate chip, commercially prepared, special dietary is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, commercially prepared, special dietary are listed below.
Water
|
5.1 g
|
5.1%
|
Energy (calorie)
|
450 kcal
|
|
Energy (joule)
|
1883 kJ
|
|
Protein
|
3.9 g
|
3.9%
|
Total lipid (fat)
|
16.8 g
|
16.8%
|
Ash
|
0.7 g
|
0.7%
|
Carbohydrate, by difference
|
73.4 g
|
73.4%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Sugars, total
|
39.81 g
|
39.81%
|
Calcium, Ca
|
46 mg
|
0.05%
|
Iron, Fe
|
3.5 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
109 mg
|
0.11%
|
Potassium, K
|
199 mg
|
0.20%
|
Sodium, Na
|
244 mg
|
0.24%
|
Zinc, Zn
|
0.47 mg
|
|
Copper, Cu
|
0.218 mg
|
|
Manganese, Mn
|
0.365 mg
|
|
Selenium, Se
|
2.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cookies, chocolate chip, commercially prepared, special dietary